ʻŌmole aniani RB-B-00199 me ka uhi ʻohe

① kiʻekiʻemaikaʻi, paʻa, hiki ke hoʻopiha hou ʻia, hoʻokele waiwai;

② hoʻolālā ʻoihana

（Hōʻoia ka waha wili pololei i ka pale ʻana i ka leaka. Hana ʻia ka ʻōmole me ke aniani kiʻekiʻe a me ka mea ʻohe, ʻo ia hoʻi, ʻaʻohe pilau a olakino no ka ʻili a me ke kaiapuni. ʻAʻohe pono e hopohopo e pili ana i ka maikaʻi no ka mea he ʻōmole aniani ia no ka meaʻai. Paʻa ka lalo o ka ʻōmole a ʻaʻole hiki ke lepo maʻalahi.）

③Comaʻalahi ke hoʻohana ma ka homea mei ka huakaʻi ʻana;

(He ʻano liʻiliʻi, maʻalahi ke lawe i nā wahi āpau. He liʻiliʻi a lawe lima ʻia no ka huakaʻi. He nani ke ʻano o ka ʻohe. He kūpono ia no nā makahiki āpau. Hiki ke hoʻohana ʻia i kēlā me kēia manawa.)

④Sʻuihiki nokirīmi, pale maka, gel, a pēlā aku.

(Inā ʻoe e hoʻohana i kāu huahana i loko o ka kirīmi a i ʻole ka lotion e like me ka kirīmi maka, ka kirīmi maka, ka pale maka, hiki iā ʻoe ke hoʻāʻo i kēia ʻōmole aniani. Me ka meaʻai, e like me ke kō, nā nati, ka paʻakai, nā mea ʻala a me ke kofe, a pēlā aku.)

⑤ pā pāluapoʻie hōʻoia i ka pale ʻana i ka leaka,inā ponoed, ʻae mākou i nā hoʻāʻo a pau o ka mea kūʻai aku.

(He kino ʻōmole mānoanoa kēia huahana i paʻa a ʻaʻole maʻalahi ke komo. Loaʻa iā ia kahi poʻi palaki i loko e hōʻoia i ka pale ʻana i ka leak, ka pale lepo a me ka maʻemaʻe, hiki iā mākou ke hoʻouna i kahi laʻana i kā mākou mea kūʻai aku e hoʻāʻo ma mua o ke kauoha inā pono.)